Tag: wild edibles

  • Viking Plankefisk and Rugbrød (Plank Fish and Rye Bread)

    Viking Plankefisk and Rugbrød (Plank Fish and Rye Bread)

    Viking Plankefisk and Rye BreadViking Plankefisk and Rye BreadViking Plankefisk and Rye BreadThe woods, blending well into the deep valley, are welcoming on this day. Edged against the great river, a short distance from the main road, and yet well hidden, lies the Medieval Forest. An emerging area dedicated to the preservation of history, culture, and traditional skills. A way to step back into time, learn authentic crafting and become more aware of nature and personal strength.

    It is here that I meet up with Kjell and Maj-Lis for a glimpse inside the eating habits of the Vikings. The husband and wife team are passionate about their country’s history and the area of Numedal. Every year, during July, they, and other enthusiasts, put on a week-long festival featuring local music, courses on textiles, leather, blacksmithing, archery (to name a few) and other festivities centered around the Middle Ages / Viking Age. The week’s festivities held in Stave churches and historical buildings, among other places, create an atmosphere true to Norway’s history for all ages and all types of interests. It’s an opportunity to step back into time – and even ride in a copy of a Viking ship from 850AD.  

    The valley, known as Numedal, is a glimpse into life during the Middle Ages. A place to experience how Norwegians once lived. Today, Numedal has named itself the Medieval Valley of Norway (Middelalderdalen). They can safely make such a proclamation because within the valley lies the largest remaining collection of houses and buildings older than 1537 AD. In Rollag, Nore og Uvdal municipalities, there are between 50-60 buildings including 4 stave churches, dating back to the 1100s. The predominance of so many medieval buildings still intact may be due, in part, to the wealth local people gained from the extraction of iron. They could then afford such high quality materials and craftsmen to build enduring structures. The valley has also acted as a pathway and crossroads for trading between the east and west for as far back as one could imagine. Knowledge, culture, religious beliefs and other outside influences most likely came through this area because of this important pathway. It also offered locals a way to barter and trade for what they could not produce.

    And so here we are today, meeting at a crossroads, to delve into Norway’s past. Kjell starts a fire in-between the stone walls of the hand built oven. The dough has finished rising and a locally-caught trout lies on a wooden plank near the fire pit. We are making a small feast of plankefisk (plank fish) and rugbrød (rye bread with barley grains). Kjell is also showing me a fun way to cook eggs over an open fire. (more…)

  • Wild Garlic – Soup and Bread with Potatoes  (Ramsløksuppe og Ramsløkbrød)

    Wild Garlic – Soup and Bread with Potatoes (Ramsløksuppe og Ramsløkbrød)

    Wild garlic or ramps, known as ramsløk in Norwegian, can be found along the coasts and in the forests of Norway mainly during May and June. The season is short, only a few weeks, and as quickly as they grow up, they wither before the start of summer. They are a culinary treasure, used by chefs and home cooks who wish to serve up the perfect taste of springtime. They are also incredibly nutritious, and have been used for centuries for their medicinal properties.

    This delightful plant grows wild, and has a subtle garlic flavor. It makes a nice addition to soups, salads, tarts and sauces as its taste is incredibly versatile. It’s one of those greens that needs only a little imagination to go a long way. If you can’t get your hands on any wild garlic, you can substitute it with garlic chives.

    Wild Garlic Soup and Wild Garlic Potato Bread ( Ramsløksuppe og Ramsløkbrød)Wild Garlic Soup and Wild Garlic Potato Bread ( Ramsløksuppe og Ramsløkbrød)Wild Garlic Soup and Wild Garlic Potato Bread ( Ramsløksuppe og Ramsløkbrød) (more…)

  • Nettle & Honey Cake (Brenneslekake)

    Nettle & Honey Cake (Brenneslekake)

    Nettle and Honey Cake (Brenneslekake)

    Nettle and Honey Cake (Brenneslekake)Sprouts of stinging nettles and wood nettles (brennesle) have unearthed across our farm following an indecisive spring which left plenty of water and a sudden transition from frosty earth to vibrant patches of green. In only a few short days, they have begun a siege to take over; relentless, swift and full of surprise positioning. While their dominance and sting may prompt many to take up battle, it is their nutrition and use in cooking which have many people, including myself, welcome the voracious growing with open arms.

    Behind the bite of this so called weed, is an incredibly nutritional and diverse super plant. Nettles can be handled and tamed (with some good gloves and boiling water) and have long been valued for their medicinal and health benefits, as well as their textile properties. Even the Vikings understood their value, as nettle fibers were discovered during the Oseberg find; a Norwegian Viking burial ship dated around 834 AD. During World War 1, the German army used nettles as a substitute for cotton when there was a shortage of textiles. And aside from being greatly fibrous, nettles are rich in vitamin C, magnesium and iron and other antioxidants. Ancient Egyptians used infusions of nettle for arthritis and the Romans carried it with them for stimulating circulation for tired legs. Hippocrates (460-377 B.C.) and his followers reported 61 remedies using nettle. Native tribes across America, Ecuador and Canada were also discovered to use nettle for its medicinal properties. And today, it continues to be used for multiple remedies, including allergies, eczema, iron deficiency, and so on. (source)

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  • Wild Moose Burger with Forest Berry Relish and Root Vegetable Chips (Elgburger med Skogsbærsaus)

    Wild Moose Burger with Forest Berry Relish and Root Vegetable Chips (Elgburger med Skogsbærsaus)

    Wild Moose Burger with Forest Berry Relish

    If freezer’s could speak, oh the stories they would tell. When you live in the country, especially in mountain country, you tend to rely very heavily on your preservation methods. And as I rummaged through our freezer full of plastic bags with pureed squash and frozen fruits, and last season’s lamb, fish and beef, I pulled out a couple of perfectly wrapped bundles with ELG scribbled on the outside. The brown butcher paper meticulously folded and sealed, made them look like little gifts. But then again, that’s what nature is. A gift.

    Norwegian Elg, sometimes referred to as elk in English, is in actual fact moose, and is known fondly in Norway as the King of the Forest (Skogens Konge). And it’s no wonder, since moose have made their home in Norway for a long time and their very being is a symbol of the wild, and the majesty, and dignity of the landscape. Norwegians love their elg, and have a high respect for the animal, whether it be observing them in their natural habitat or hunting responsibly.

    The moose is said to have been one of the first mammals to arrive in Norway after the ice age. When the great ice sheet covering Norway began to melt, moose were quick to take advantage of the areas which emerged. The first traces of moose were found in the eastern parts of Norway and show that they had come from Denmark and Southern Sweden. The oldest trace of moose in Norway were antlers found in a marsh at Fluberg, Oppland. The antlers are dated to be approximately 10,300 years old. (NTNU)

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