It’s not difficult to see just how important bread plays a role in Norway. The Nordic food culture is built upon grains and the varieties of bread types have an historic thread throughout the region.
The most usual practice was to mix a variety of grains for daily bread or porridges. These grains would have been course and unrefined – with refined flours only entering the diet in the 1900s. The most common cereals would have been rye, barley and oat. Wheat and wheat flour were viewed as luxury (high society) items, but they eventually became common for all classes of society in the late 1800s. (more…)