North Wild Kitchen

Tag: forest

Elggryte (Norwegian Moose Stew)

Following on from my story about Moose Hunting in Norway (Elgjakt), here is a recipe for elggryte, a traditional moose stew utilising the flavors of the forest. Gryte means pot in Norwegian, and what better way to cook in the colder months than with everything stewing together in one pot.

The mountainous regions of Norway are famous for moose and other types of venison. These meats are used in a variety of dishes such as karbonader (meat patties), kjøttkaker (meatballs), pølser (sausages), and spekemat (cured meats). Stews are a great way to tenderize the meat and concentrate the flavors. They are warming and filling, and easy to make. Best of all, they cook together in one pot and can be made both indoors and outdoors. (more…)

November 1, 2016
The Hunt {Elgjakten}

The tree branch cracks as my shoe presses firmly against it, pushing it deeper into the forest floor. The noise, though quick to pass, makes me hold my breath as I freeze every part of myself in anticipation of whether that one step will be enough to grab the attention of the mighty elg, moose, as it stands firmly planted atop the mossy floor. Movements must be feather-like and graceful. The silence and passage of time evoke a sense of kinship with the animal. Nothing is rushed. Nothing is taken for granted. This is a journey. And this journey begins long before such an encounter.

The history of moose hunting, elgjakt, in Norway extends far back and was possibly a prerequisite for the settlement of Norway after the last Ice Age. It is believed the moose came to Norway approximately 9,000 years ago and became a very important resource for those living in the mountainous regions. Discoveries of moose bones on settlements and from hieroglyphics during the Stone Age testify to the importance of the moose for Norwegians.

Today, the hunt is still strongly embedded into the culture though the philosophy behind hunting has moved away from a necessity for survival to a wider experience of nature, recreation, and self-sustainability. It is a way to be physically active and to be part of a team and a community. It is a way to connect with the environment and connect with the food system. The hunt, for many, is a part of who they are. And this is very much the case for the team I spent the day with in Rollag, Norway.

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October 27, 2016
Chanterelle & Goat Cheese Skillet (Kantareller og Geitost)

The forest is full of gold this time of year. Skogens gull. The time of year when mushrooms can be found by anyone desiring to look. And the mushrooms seemingly worth their weight in gold are the chanterelles (kantareller). With their bright, golden hue and curved caps, they are easily identifiable and almost give themselves away against the green, mossy forest bed.

Last week, we went on a sopptur, or mushroom hunt, to find these delicacies that grow all over this mountainous region. These hunts are one of life’s little pleasures and Norwegians view this time as a great way to combine fresh air, exercise and a good meal following a successful pick. This was our first hunt. The first of many to come. As we came along the path, not far from where we parked our car, we spotted the first chanterelle. My son had the honor of the first pick and quickly took to becoming one of the best chanterelle spotters and pickers around. We felt like we had hit gold that day. After an hour, we had filled all of our containers to the brim and even came across the biggest spoil right before returning home. Even without the copious amounts of chanterelles the evening still would have been a success as we laughed, chatted, snacked on wild blueberries and took in the serenity of the babbling brook as the sun’s rays shone through the elegant branches of the trees.

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August 16, 2016
Nettle & Honey Cake (Brenneslekake)

Sprouts of stinging nettles and wood nettles (brennesle) have unearthed across our farm following an indecisive spring which left plenty of water and a sudden transition from frosty earth to vibrant patches of green. In only a few short days, they have begun a siege to take over; relentless, swift and full of surprise positioning. While their dominance and sting may prompt many to take up battle, it is their nutrition and use in cooking which have many people, including myself, welcome the voracious growing with open arms.

Behind the bite of this so called weed, is an incredibly nutritional and diverse super plant. Nettles can be handled and tamed (with some good gloves and boiling water) and have long been valued for their medicinal and health benefits, as well as their textile properties. Even the Vikings understood their value, as nettle fibers were discovered during the Oseberg find; a Norwegian Viking burial ship dated around 834 AD. During World War 1, the German army used nettles as a substitute for cotton when there was a shortage of textiles. And aside from being greatly fibrous, nettles are rich in vitamin C, magnesium and iron and other antioxidants. Ancient Egyptians used infusions of nettle for arthritis and the Romans carried it with them for stimulating circulation for tired legs. Hippocrates (460-377 B.C.) and his followers reported 61 remedies using nettle. Native tribes across America, Ecuador and Canada were also discovered to use nettle for its medicinal properties. And today, it continues to be used for multiple remedies, including allergies, eczema, iron deficiency, and so on. (source)

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May 9, 2016
Wild Moose Burger with Forest Berry Relish and Root Vegetable Chips (Elgburger med Skogsbærsaus)

If freezer’s could speak, oh the stories they would tell. When you live in the country, especially in mountain country, you tend to rely very heavily on your preservation methods. And as I rummaged through our freezer full of plastic bags with pureed squash and frozen fruits, and last season’s lamb, fish and beef, I pulled out a couple of perfectly wrapped bundles with ELG scribbled on the outside. The brown butcher paper meticulously folded and sealed, made them look like little gifts. But then again, that’s what nature is. A gift.

Norwegian Elg, sometimes referred to as elk in English, is in actual fact moose, and is known fondly in Norway as the King of the Forest (Skogens Konge). And it’s no wonder, since moose have made their home in Norway for a long time and their very being is a symbol of the wild, and the majesty, and dignity of the landscape. Norwegians love their elg, and have a high respect for the animal, whether it be observing them in their natural habitat or hunting responsibly.

The moose is said to have been one of the first mammals to arrive in Norway after the ice age. When the great ice sheet covering Norway began to melt, moose were quick to take advantage of the areas which emerged. The first traces of moose were found in the eastern parts of Norway and show that they had come from Denmark and Southern Sweden. The oldest trace of moose in Norway were antlers found in a marsh at Fluberg, Oppland. The antlers are dated to be approximately 10,300 years old. (NTNU)

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January 28, 2016